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Wed, 18 Aug 2010

pedal faster

If there's one thing that separates the casual cyclist from those of us who view it as more than mere transportation it's pedalling speed; they pedal too damn slow. I realise that gliding past with one's feet performing stately arcs around the bottom bracket looks more elegant but it's just less efficient. Change down a gear or two and increase the number of revolutions per second and it will be easier.

posted at: 22:53 #

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